Mental Health Disorders

Prevent Mental Illness Risk with ‘Green Exercise’

Do you want a healthy body and mind? Take your time to exercise in a green area, for five minutes. According to the study, activity known as the ‘green exercise’ can improve mood and confidence. What is ‘green exercise‘ and how to do it? Quoted by Times of India, ‘green [...]

Foods That Can Prevent Headaches

Did you know that food could has a direct impact on headaches? Unhealthy foods cause headaches can also creep into allergies, hypoglycemia (low blood sugar), dehydration, indigestion, constipation and others. A study says that with the right food can cure headaches. To that end, first step is to study [...]

Jobs with Low Salary Give Bad Effect for Mental Health

If you are fall into category of stress-prone, you must be very careful in choosing a job! Working in the office with less noticed welfare of employees has an impact far worse for mental health rather than be unemployed. This is revealed in a study by a team from The Australian National University, Canberra, [...]