Mental Health Disorders

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Ten Sex Benefits That Might Surprise You

Did you know that have regular sex with spouses have surprising benefits that you never imagined? Various scientific studies reveal, desire for sex is already capable of being a positive energy that encourages increase of immune system. Joy Davidson, Ph.D., psychologist and sex therapist from New York, [...]

Five Foods That Can Make You Sleep Well

What you eat at night turned out to give a big enough impact on sleep well. You actually can easily get better rest by simply making some changes and added some specific foods that help you sleep. One thing to remember, you do not need to eat these foods right before bed. Because, this will only make [...]

“Junk Food” Could Trigger Depression ?

Eating foods that contain trans fats are high, it’s not only makes a person have chance get heart disease risk but also increase depression risk, that is exactly according to scientists study in Spain. Trans fat is a fat type that can be found on artificial such as pastry products and fast food. [...]