Low Salt Diet for Hypertension Patients

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Those who are suffer from coronary artery atherosclerotic, in addition to being not elastic, also narrowed so that the resistance to blood flow in coronary vessels also rose. Rise in systolic pressure because blood vessels are not elastic and increase in diastolic pressure due to narrowing of blood vessels, [...]

8 Benefits of Exercise For Mental Health

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The benefits of exercise for health to our bodies had been long proven. Exercise is important not only for maintaining physical fitness but also mental health. Now, list the positive effects of exercise will grow with the discovery of new evidence from Daniel M. Landers, professor of physical health [...]