As women, sometimes we do not recognize that we are depression. We have to know the symptoms, so we can take an action of it. Depression is not a disease that can be seen by naked eyes. It comes from inside. Besides praying, you can try to share with expert of Women Mental Health.
Feeling sad or “blues” is the first symptoms of depressed women. If you are getting upset so quick, always sad and low self-esteem, you show the sign of depressed. Women with sensitive feeling always feel sad. It is true that women use their feeling in taking decision, but it will affect women become more sensitive.
Consider Women Mental Health if you would like to show up your inner beauty. Relax and smile. No problem without solution. For example you think about your children school fee. You don’t have any money to pay it and you have been sad for 2 weeks plus can’t sleep well. Well, your sadness can’t solve the problem. You can try to communicate with school to give grace period or give discount.
Be optimist and get up! There is a bright future for you. If many women only think to improve their physic, it is time to improve Women Mental Health too.