Eliminating the trauma after being unfortunate it takes time and process. Do not give up, deal with self-acceptance, positive thinking and share it with the people closest to suffering.
Many people are fixated on trauma, memory continues to be repeated in his brain.
Stay calm and rely on God’s protection, is the first action that must be done if someone had an accident or adverse events. “Be thankful to be alive, and through it all. Look at the bright side of everything,” said Louisa.
“I’ve had a collision and up paralyzed, but the first thing I did was grateful, because I was still alive and still can walk,” said Louisa.
People who cannot escape the sense of trauma is usually always feel anxious, afraid, do not have the confidence, poor communication and long run could be depression.
Trauma cannot be eliminated just like that, it takes time to heal and process that depends on how much work is done. But according to Louisa, if you have a trauma psychologist had better come to treat mental and the mindset change.
Do not jump to a psychiatrist, because usually given a drug that can cause dependency and side effects that are less good for the body.
If we say, ‘want to heal but it was hard’, may simply not be able to. That there is in our brain should be. If you fail, try, try, and try again.
The point is simply to face the trauma, dealing with self-acceptance, to take his mind into a positive direction and the most important is sharing. “Do not be saved, for a moment to explode,” recalled Louisa.
Like a glass filled with water continuously, over time will be full. If not removed, can be spilled.