Everyone felt the love since being born in the world and a lot of happiness that is felt as love. But it not only those loves exist, love is also beneficial to health. What are the benefits?
Some studies show that people who get married and have a lot of love tend to live healthier than single people. Love makes people healthier mentally, physically, socially and spiritually.
Here are some loves for the health benefits:
REDUCE STRESS
Love can be a very effective way to reduce stress levels. When in an intimate relationship, the adrenal glands produce dehydroepiandrosterone (DHEA), a hormone that acts as a destroyer of stress. Additionally, support from loved ones will also help you cope with stress.
IMPROVING MENTAL HEALTH
Calming effect of DHEA on body and mind enhance nerve growth. It is also beneficial in the recovery of nerve growth resulting in memory recall.
ANTI-CANCER EFFECTS
According to a study at the University of Iowa found that ovarian cancer patients who have a strong and satisfying relationship with her partner will develop white blood cells that can kill cancer cells.
REDUCE PAIN
Love can activate parts of the brain that control pain. Happy marriage can give great effect to that brain. Reduce stress levels also reduce pain, especially if you suffer from chronic headaches.
BLOOD CIRCULATION
When meeting with someone you love, the brain sends impulses to the heart to beat faster than usual. This causes increased blood flow to the body, increase circulation and work all the organs become more efficient.
FASTER HEALING
Researchers found that wounds healed more quickly in people who are in relationships. According to the study, blister wounds healed nearly twice as fast on the couple a happy and calm compared with depressed or hostile relationship. Researchers also found that people who are in love tend to avoid the pain from the flu and fever.
REDUCING THE RISK OF HEART DISEASE
Expressing feelings of love can reduce cholesterol levels. Human Communication Research found that people who express feelings of affection to friends, relatives or spouses have lower cholesterol levels. This means lowering the chances of heart attacks and other cardiovascular diseases.
GOOD BLOOD PRESSURE
According to a study in the Annals of Behavioral Medicine, people who are married and happy to have the best blood pressure compared with people who are single or married but not happy.